How the hypnorbirthing course is built up?

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The techniques of hypnobirthing was adapted to the British health system by Kathrarine Graves
(KG Hypnobirthing). This complete holistic birth preparation course is accredited by the Royal
College of Midwifes and has the following goals:

 

• you and your partner get to know the biological and physiological process of pregnancy and
  birth

• to release your fear, which discourages your body to give birth on an instinctive way

• with learning of relaxation techniques your pregnancy will be joyful and your birth peaceful

• with different visualisation techniques you and your baby can have the best optimised birth

• with different breathing techniques you support the birth of your baby in all phase of birth

• with massage techniques you enjoy this special time of your pregnancy

• your parner becomes your best and active support during pregnancy, birth and beyond

 

The hypnobirthing course introduces you and your partner into a holistic system and different birthing tools. It helps you to prepare for a self confident and peaceful birth but without regular practice at home is it only pure information. So practice, practice, practice!

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What is the hypnobirthing course for?

 

• The couples of the hypnobirthing course get to know the process of birth, so they can become confident and active participiants of the birth

• In this way giving birth might get easier and more natural

• The babies are born more alert, which helps in early bonding and breastfeeding

• The hypnobirthing parents often talk about shorter births

• There are less birth intervention and medical pain relief, which supports a quicker recovery of the mother and more natural adaptation of the newborn baby

• Less injuries in the pelvic area

• Fewer mothers complain about depression after giving birth

• The partner learns how he can support the mother effectively in order to reach a natural and safe birth. It also helps deepen the relationship between mother and partner

• The hypnobirthing techniques can also be used well in case of C-section or other medical interventions, so the baby can be born in the most optimal and relaxed way

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It is scientifically proven how big influnce the pregnancy and the birth has on the whole life of a person. A well connected 9 months with your baby and a peaceful birth seems to be the best base for a new family.

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What is the best time to do the hypnobirthing course?

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There is no such thing as too early or too late if it is about participating in a hypnobirthing course. But ideally we suggest to take the course between the 20th-30th week of pregnancy, so you have plenty of time to practice it until the baby's arrival.

 

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Is the hypnobirthing course for you?

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• If you are scared of giving birth or your previous birth experience shadows the joy of your present pregnancy

• If you want to know exactly what is happening in and with you during pregnancy and birth

• If you want your partner to get involved into the preparation and the birth of your baby

• If you want to be prepared in a relaxed and consious way for the arrival of your baby

• If you want to make informed decision about the birth and beyond

• If you feel a bit lost and want to have a better insight into the British health care system

 

 

       then JOIN US! 

 

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